Hambisa Health

Newsletters

Hambisa Health provides regular health related articles impacting workplace personnel where they will benefit from hints, exercise programs and in depth information to provide a POSITIVE MOVE TO WELLNESS.

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The Health Bite

Hambisa Health Moving You To Wellness

The Health Bite – June 2023

Prostate Cancer Early Detection and Recommendations, keeping your body fit with lower body workout and something from the Health Bite Kitchen to make life even more rewarding.

Read More about The Health Bite – June 2023

The Health Bite – Dec 2022

Summer health, holiday exercising and something from the Health Bite Kitchen

Read More about The Health Bite – Dec 2022

The Health Bite – Nov 2022

We explore & take you through a 12 Week Walking Program For Beginners.

Read More about The Health Bite – Nov 2022

The Health Bite – August 2022

We explore & take you through a 12 Week Walking Program For Beginners.

Read More about The Health Bite – August 2022

The Health Bite – May 2022

We explore Sarcopenic Obesity and Optimizing Muscle Mass.

Read More about The Health Bite – May 2022

The Health Bite – April 2022

We explore Sarcopenic Obesity and Optimizing Muscle Mass.

Read More about The Health Bite – April 2022
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